Nutrition In Foods

Nutrition Charts Nutrition Data
Nutrition Information
Nutrition Analysis

nutritioninfoods.com provides the nutritional analysis for 878 foods... and if you don't believe me, try counting them!

nutritioninfoods.com is beneficial for individuals who wish to know information for:

• diet nutrition
• food nutrition
• sports nutrition
• general nutrition
• food nutrition facts
• nutrition information

Originally, this web site was started to provide additional nutritional analysis' for users of www.juicingbook.com and www.pet-grub.com. But now, with so many diets for humans to choose from and with so many diets requiring you to count proteins, carbohydrates, etc, it's beneficial to have a source of nutrition in foods and thus the birth of nutritioninfoods.com.

Diabetics along with many others who need to know the sugar content of foods or some other aspect of the food they are eating will also benefit from knowing the nutrition in foods.

nutritioninfoods.com is a really simple web site to use. Simply scroll down this page to find the suitable category and then choose the food you are wishing to get the information about.

Below are the links to all of the nutritional analysis' found at nutritioninfoods.com. You will find many common foods and some not so common foods. The not so common foods are for those in parts of the world where the food sources are different.

All of the nutritional information is courtesy of the USDA and while the information may be scientifically obtained, it is recommended that you use this information for basic guidelines only. The reason is because the nutrition in foods can vary slightly from location to location depending on growing conditions, environmental conditions, quality of feed given to livestock, etc.

Should you wish to send me an email, please contact me through www.juicingbook.com or www.pet-grub.com.

nutritioninfoods.com is organized into the following 15 categories:

For your convenience, you can also search nutritioninfoods.com:

Beverages:

Beer, Club Soda, Cocoa, Coffee, Coffee (Espresso), Coffee (Substitute), Cola, Daiquiri, Perrier, Piña Colada, Root Beer, Sake, Tea, Tea (Chamomile), Wine (Red), Wine (White)

Dairy:

Butter, Butter (Salted), Buttermilk, Cheese (Blue), Cheese (Brick), Cheese (Brie), Cheese (Camembert), Cheese (Cheddar), Cheese (Cheshire), Cheese (Colby), Cheese (Cottage), Cheese (Cream), Cheese (Edam), Cheese (Feta), Cheese (Fontina), Cheese (Gjetost), Cheese (Goat), Cheese (Gouda), Cheese (Gruyere), Cheese (Limburger), Cheese (Low Fat), Cheese (Monterey), Cheese (Mozzarella), Cheese (Mozzarella Low Fat), Cheese (Muenster), Cheese (Neufchatel), Cheese (Parmesan), Cheese (Port du Salut), Cheese (Provolone), Cheese (Ricotta), Cheese (Romano), Cheese (Roquefort), Cheese (Swiss), Cheese (Tilsit), Cream (Half & Half), Cream (Light), Cream (Whipping Heavy), Cream (Whipping Light),Cream (Whipping Pressurized), Eggnog, Ice Cream, Milk (1%), Milk (2%), Milk (Chocolate), Milk (Condensed), Milk (Dry Non Fat), Milk (Dry Whole), Milk (Evaporated), Milk (Evaporated No Vitamin A), Milk (Evaporated With Vitamin A), Milk (Goat), Milk (Human), Milk (Indian Buffalo), Milk (Low Fat), Milk (Sheep), Milk (Whey), Milk (Whole), Sherbet, Sour Cream, Sour Cream (Light), Yogurt (Skim), Yogurt (Whole)

Fats:

Beef Tallow, Chicken Fat, Mutton Tallow, Shortening, Shortening (Multi-Purpose)

Fruits:

Apple Juice (Canned), Apple Juice (Condensed), Apple Sauce, Apple (With Skin), Apple (No Skin), Apricot, Apricot (Dried), Apricot (Nectar), Avocado, Avocado (California), Avocado (Florida), Banana, Banana (Dehydrated), Blackberries, Blackberries (Frozen), Blueberries, Blueberries (Frozen), Boysenberries, Cantaloupe, Casaba, Cherimoya, Cherries (Maraschino), Cherries (Sour Red), Cherries (Sour Red Frozen), Cherries (Sweet), Cherries (Sweet Frozen), Crabapple, Cranberries, Cranberries (Dried), Currants (Black), Currants (Red White), Currants (Zante), Dates (Deglet Noor), Dates (Medjool), Elderberries, Figs, Figs (Dried Stewed), Figs (Dried Uncooked), Gooseberries, Grapes, Grapes (Juice), Grapefruit (Juice Pink), Grapefruit (Juice White), Grapefruit (Pink), Grapefruit (White), Guava, Honeydew, Kiwi, Kiwi (Stored), Kumquat, Lemons (Juice Canned), Lemons (Juice Frozen), Lemons (Juice Raw), Lemons (Peel), Lemons (Raw With Peel), Lemons (Raw With No Peel), Lime, Lime (Juice Canned), Lime (Juice Raw), Loganberries, Loquat, Lychee, Lychee (Dried), Mango, Mulberries, Nectarine, Oranges, Oranges (California), Oranges (Florida), Oranges (Juice), Oranges (Juice Concentrate), Papaya, Passion Fruit, Passion Fruit (Juice Purple), Passion Fruit (Juice Yellow), Peach, Peach (Dried), Peach (Nectar), Pear, Pear (Asian), Pear (Dried), Pear (Nectar), Persimmon, Persimmon (Japanese), Pineapple, Pineapple (Juice), Plantain, Plum, Pomegranate, Prune, Prune (Juice), Quince, Raisins (Golden), Raisins (Seeded), Raisins (Seedless), Rhubarb, Sapotes, Strawberries, Strawberries (Frozen), Tangerines, Tangerine (Juice), Watermelon

Grains:

Amaranth, Bagel, Barley, Barley (Pearl), Bread (7 Grain), Bread (French), Bread (Indian), Bread (Italian), Bread (Oat Bran), Bread (Pita Enriched), Bread (Pita Whole), Bread (Pumpernickel), Bread (Rye), Bread (White), Bread (Whole Wheat), Buckwheat, Buckwheat (Groats), Bulgur, Cornmeal (Degermed Enriched White), Cornmeal (Degermed Enriched Yellow), Cornmeal (White), Cornmeal (Yellow), Couscous, Crackers (Graham), Crackers (Melba Toast), Crackers (Milk), Crackers (Rye), Crackers (Wheat), English Muffins (Enriched), English Muffins (Wheat), Flour (Arrowroot), Flour (Barley), Flour (Buckwheat), Flour (Corn Degermed), Flour (Corn Whole), Flour (Rice Brown), Flour (Rice White), Flour (Rye Dark), Flour (Rye Light), Flour (Rye Medium), Flour (Triticale), Flour (Wheat White), Flour (Wheat Whole), Millet, Oats, Pasta (Corn), Pasta (Egg), Pasta (Eggless), Popcorn (Air), Popcorn (Microwave), Popcorn (Oil), Quinoa, Rice (Brown), Rice (Noodles), Rice (White), Rice (Wild), Triticale, Wheat (Bran), Wheat (Durum), Wheat (Germ)

Herbs & Spices:

Allspice, Anise, Coriander, Garlic, Lemon Grass, Parsley

Legumes:

Adzuki Beans, Black Beans, Carob Flour, Chickpeas, Fava Beans (Broadbeans), Kidney Beans, Kidney Beans (Canned), Lentils, Lima Beans, Lima Bean (Canned), Lima Beans (Frozen), Miso, Mung Beans, Mung Beans (Canned), Natto, Navy Beans, Navy Beans (Canned), Peanut Butter (Chunky), Peanut Butter (Smooth), Peanuts, Peanuts (Oil Roasted), Peas (Green), Peas (Green Canned), Peas (Green Frozen), Peas (Pod), Pinto Beans, Pinto Beans (Canned), Soybeans, Soy Milk, Tempeh, Tofu (Extra Firm), Tofu (Firm), Tofu (Okara), Tofu (Regular)

Meats:

Antelope, Bear, Beaver, Beef (Bottom Sirloin), Beef (Brains), Beef (Chuck), Beef (Corned), Beef (Dried), Beef (Ground Lean), Beef (Ground Regular), Beef (Hearts), Beef (Kidneys), Beef (Liver), Beef (Lungs), Beef (Pancreas), Beef (Pastrami), Beef (Porterhouse Steak), Beef (Ribs Large), Beef (Ribs Small), Beef (Round), Beef (Spleen), Beef (T-bone), Beef (Tenderloin), Beef (Thymus), Beef (Tongue), Beef (Top Sirloin), Bison (Chuck), Bison (Ground), Bison (Ribeye), Bison (Top Round), Boar, Caribou, Deer, Deer (Ground), Deer (Shoulder), Deer (Tenderloin), Deer (Top Round), Elk, Elk (Ground), Elk (Loin), Elk (Round), Elk (Tenderloin), Frog Legs, Goat, Horse, Lamb (Brains), Lamb (Chops), Lamb (Kidneys), Lamb (Leg), Lamb (Liver), Lamb (Loin), Lamb (Lungs), Lamb (Meats), Lamb (Pancreas), Lamb (Rib), Lamb (Shoulder), Lamb (Spleen), Lamb (Tongue), Moose, Muskrat, Opossum, Pork, Pork (Bacon), Pork (Bacon Canadian), Pork (Brains), Pork (Feet), Pork (Ham), Pork (Heart), Pork (Kidneys), Pork (Leg), Pork (Liver), Pork (Loin), Pork (Lungs), Pork (Pancreas), Pork (Shoulder), Pork (Spleen), Pork (Tongue), Rabbit (Domesticated), Rabbit (Wild), Raccoon, Snail, Squirrel, Turtle (Green), Veal (Brains), Veal (Ground), Veal (Heart), Veal (Kidneys), Veal (Liver), Veal (Loin), Veal (Lungs), Veal (Pancreas), Veal (Rib), Veal (Shank), Veal (Shoulder Arm), Veal (Shoulder Blade), Veal (Shoulder Whole), Veal (Sirloin), Veal (Spleen), Veal (Thymus), Veal (Tongue), Veal (Top Round), Water Buffalo

Nuts & Seeds:

Acorns (Dried), Acorns (Raw), Almonds, Almond (Butter), Almonds (Blanched), Almonds (Dry Roasted), Almonds (Oil Roasted), Beechnuts, Brazilnuts, Breadfruit (Seeds Raw), Breadfruit (Seeds Roasted), Breadnuttree (Seeds Dried), Breadnuttree (Seeds Raw), Butternuts, Cashew (Butter), Cashews (Dry Roasted), Cashews (Oil Roasted), Cashews (Raw), Chestnuts (Chinese Raw), Chestnuts (Chinese Roasted), Chestnuts (European Raw), Chestnuts (European Roasted), Chestnuts (Japanese Raw), Chestnuts (Japanese Roasted), Chia Seeds, Coconut (Meat Dried), Coconut (Meat Raw), Coconut (Milk), Coconut (Water), Flaxseed, Ginkgo Nuts (Dried), Ginkgo Nuts (Raw), Hazelnuts, Hazelnuts (Dry Roasted), Hickorynuts, Lotus Seeds (Dried), Lotus Seeds (Raw), Macadamia Nuts (Dry Roasted), Macadamia Nuts (Raw), Pecans, Pecans (Dry Roasted), Pecans (Oil Roasted), Pilinuts-Canarytree, Pine Nuts (Pignolia), Pine Nuts (Pinyon), Pistachio (Dry Roasted), Pistachio (Raw), Pumpkin - Squash Seeds (Dried), Pumpkin - Squash Seeds (Roasted), Safflower Seeds, Sesame Butter (Tahini), Sesame Seeds (Dried), Sesame Seeds (Roasted), Sunflower Seed (Butter), Sunflower Seeds (Dry Roasted), Sunflower Seeds (Oil Roasted), Walnuts (Black), Walnuts (English), Watermelon Seeds

Oils:

Almond, Apricot Kernel, Avocado, Babassu, Canola, Cocoa Butter, Coconut, Cod Liver, Corn, Cottonseed, Cupu Assu, Flaxseed, Grapeseed, Hazelnut, Herring, Margarine (Corn), Margarine (Soybean), Margarine (Vegetable), Menhaden, Mustard, Nutmeg Butter, Oat, Olive, Palm, Palm Kernel, Peanut, Poppyseed, Rice Bran, Safflower (Linoleic), Safflower (Oleic), Salmon, Sardine, Sesame, Sheanut, Soybean, Soybean Lecithin, Sunflower (Linoleic), Sunflower (Oleic), Teaseed, Tomatoseed, Ucuhuba Butter, Walnut, Wheat Germ

Poultry:

Chicken, Chicken (Back Skin), Chicken (Back Skinless), Chicken (Breast Skin), Chicken (Breast Skinless), Chicken (Broth), Chicken (Capons), Chicken (Capons Giblets), Chicken (Dark Meat Skin), Chicken (Dark Meat Skinless), Chicken (Drumstick Skin), Chicken (Drumstick Skinless), Chicken (Giblets), Chicken (Gizzard), Chicken (Heart), Chicken (Leg Skin), Chicken (Leg Skinless), Chicken (Light Meat Skin), Chicken (Light Meat Skinless), Chicken (Liver), Chicken (Neck Skin), Chicken (Neck Skinless), Chicken (Roasting Skin), Chicken (Skin), Chicken (Skinless), Chicken (Thigh Skin), Chicken (Thigh Skinless), Chicken (Wing Skin), Chicken (Wing Skinless), Cornish Hen (Skin), Cornish Hen (Skinless), Dove, Duck (Domesticated Liver), Duck (Domesticated Skin), Duck (Domesticated Skinless), Duck (Egg), Duck (Wild Breast Skinless), Duck (Wild Skin), Egg, Egg (White), Egg (Whole Dried), Egg (Yolk), Emu (Fan Fillet), Emu (Flat Fillet), Emu (Full Rump), Emu (Ground), Emu (Inside Drum), Emu (Outside Drum), Emu (Oyster), Emu (Top Loin), Goose (Domesticated Skin), Goose (Domesticated Skinless), Goose (Egg), Goose (Liver), Guinea Hen (Skin), Guinea Hen (Skinless), Ostrich (Fan), Ostrich (Ground), Ostrich (Inside Leg), Ostrich (Inside Strip), Ostrich (Outside Leg), Ostrich (Outside Strip), Ostrich (Oyster), Ostrich (Round), Ostrich (Tenderloin), Ostrich (Tip Trimmed), Ostrich (Top Loin), Pheasant (Breast Skinless), Pheasant (Leg Skinless), Pheasant (Skin), Pheasant (Skinless), Quail (Breast), Quail (Egg), Quail (Skin), Quail (Skinless), Squab (Light Meat Skinless), Squab (Skin), Squab (Skinless), Turkey (Back Skin), Turkey (Bacon), Turkey (Breast Skin), Turkey (Dark Meat Skin), Turkey (Dark Meat Skinless), Turkey (Egg), Turkey (Giblets), Turkey (Gizzard), Turkey (Heart), Turkey (Leg Skin), Turkey (Light Meat Skin), Turkey (Light Meat Skinless), Turkey (Liver), Turkey (Neck), Turkey (Pastrami), Turkey (Skin), Turkey (Skinless), Turkey (Skin Only), Turkey (Wing Skin)

Sausages:

Beef, Blood Sausage (Black Pudding), Bologna (Beef), Bologna (Beef Pork), Bologna (Chicken Pork), Bologna (Chicken Pork Beef), Bologna (Chicken Turkey Pork), Bologna (Lebanon), Bologna (Pork), Bologna (Pork Turkey Beef), Bologna (Turkey), Bratwurst (Beef Pork Smoked), Bratwurst (Chicken), Bratwurst (Pork), Bratwurst (Veal), Braunschweiger, Brotwurst, Chicken Beef Sausage, Frankfurter (Beef), Frankfurter (Beef Pork), Frankfurter (Chicken), Frankfurter (Pork), Frankfurter (Turkey), Frankfurter (Pork), Frankfurter (Turkey), Italian (Pork Cooked), Italian (Pork Raw), Italian (Turkey), Kielbasa, Knockwurst, Liver Cheese, Liverwurst, Luncheon Sausage, Mortadella, Pepperoni, Polish, Polish (Beef Pork), Pork Beef Sausage, Pork Sausage (Cooked), Pork Sausage (Raw), Pork Turkey Sausage, Salami (Beef), Salami (Beef Pork), Salami (Beer Pork), Salami (Beer Pork Beef), Salami (Dry Pork), Salami (Dry Pork Beef), Salami (Italian), Salami (Turkey), Sausage (Meatless), Summer Sausage, Thuringer, Turkey Breakfast Sausage, Turkey Sausage (Cooked), Turkey Sausage (Raw), Vienna Sausage

Seafood:

Abalone, Anchovy (European Canned), Anchovy (European Raw), Bass (Fresh Water), Bass (Sea), Bass (Striped), Bluefish, Burbot, Butterfish, Carp, Catfish (Farmed), Catfish (Wild), Caviar, Cisco, Clam, Cod (Atlantic), Cod (Pacific), Crab (Alaska King), Crab (Blue), Crab (Dungeness), Crab (Queen), Crayfish (Farmed), Crayfish (Wild), Cusk, Cuttlefish, Dolphinfish, Drum, Eel, Fish Broth, Flatfish (Flounder & Sole), Grouper, Haddock, Halibut, Halibut (Greenland), Herring (Atlantic), Herring (Pacific), Ling, Lingcod, Lobster (Northern), Lobster (Spiny), Mackerel, Mackerel (King), Mackerel (Pacific), Mackerel (Spanish), Milkfish, Monkfish, Mullet, Mussel, Ocean Perch, Octopus, Oyster (Eastern Farmed), Oyster (Eastern Wild), Oyster (Pacific), Pike (Northern), Pike (Walleye), Pollock (Atlantic), Pollock (Walleye), Pompano, Pout, Rockfish, Roe, Roughy, Sablefish, Salmon (Atlantic Farmed), Salmon (Atlantic Wild), Salmon (Chinook), Salmon (Chum), Salmon (Coho Farmed), Salmon (Coho Wild), Salmon (Sockeye), Sardine (Atlantic), Sardine (Pacific), Scallop, Scup, Seatrout, Seaweed (Agar Dried), Seaweed (Agar Raw), Seaweed (Irishmoss), Seaweed (Kelp), Seaweed (Laver), Seaweed (Spirulina Dried), Seaweed (Spirulina Raw), Seaweed (Wakame), Shad, Shark, Sheepshead, Shrimp, Smelt, Snapper, Spirulina, Spot, Squid, Sturgeon, Sucker, Surimi, Swordfish, Tilefish, Trout, Trout (Rainbow Farmed), Trout (Rainbow Wild), Tuna (Bluefin), Tuna (Canned In Oil), Tuna (Canned In Water), Tuna (Skipjack), Tuna (Yellowfin), Turbot, Whelk, Whitefish, Whiting, Wolffish, Yellowtail

Sprouts:

Alfalfa, Kidney Beans, Lentils, Mung Beans, Navy Beans, Peas, Pinto Beans, Radish Seeds, Soybeans, Wheat (Wheatgrass)

Vegetables:

Artichokes (Globe), Artichokes (Jerusalem), Arugula, Asparagus, Bamboo, Beets, Beets (Greens), Broccoli, Broccoli (Flower), Broccoli (Leaves), Broccoli (Stalks), Brussels Sprouts, Cabbage (Chinese Pak Choi), Cabbage (Chinese Pe Tsai), Cabbage (Danish), Cabbage (Red), Cabbage (Savoy), Cabbage (Skunk), Carrots, Carrots (Baby), Cauliflower, Cauliflower (Greens), Celeriac, Celery, Chicory (Greens), Chicory (Roots), Chicory (Witloof), Chives, Collards, Corn (Sweet White), Corn (Sweet Yellow), Corn (White), Corn (Yellow), Cucumber (Peeled), Cucumber (Pickle Dill), Cucumber (Pickle Sweet), Cucumber (Whole), Dandelion, Eggplant, Endive, Ferns (Fiddlehead), Ferns (Tree), Green Beans, Jicama, Kale, Kale (Scotch), Kohlrabi, Leeks, Lettuce (Butterhead), Lettuce (Green Leaf), Lettuce (Iceberg), Lettuce (Red Leaf), Lettuce (Romaine), Mushrooms, Mushrooms (Brown), Mushrooms (Enoki), Mushrooms (Oyster), Mushrooms (Portabella), Mushrooms (Shiitake), Mushrooms (Straw), Mustard Greens, Okra, Onions, Onions (Greens), Onions (Sweet), Onions (Welsh), Palm Hearts, Parsnips, Peppers (Green), Peppers (Hot Green), Peppers (Hot Red), Peppers (Hungarian), Peppers (Jalapeno), Peppers (Red), Peppers (Yellow), Potato (Red), Potato (Russet), Potato (White), Potato (Whole), Pumpkin, Pumpkin (Leaves), Purslane, Radishes, Radishes (Oriental), Radishes (White Icicle), Rutabagas, Sauerkraut, Spinach, Squash (Summer), Squash (Summer Crookneck), Squash (Summer Scallop), Squash (Summer Zucchini), Squash (Summer Zucchini Baby), Squash (Winter), Squash (Winter Acorn), Squash (Winter Butternut), Squash (Winter Hubbard), Swiss Chard, Taro, Taro (Leaves), Taro (Shoots), Taro (Tahitian), Tomato (Green), Tomato (Orange), Tomato (Paste), Tomato (Red), Tomato (Red - June to October), Tomato (Red - November to May), Tomato (Sun Dried), Tomato (Yellow), Turnips, Turnip (Greens), Watercress, Yam, Yam (Hawaii)

nutritioninfoods.com is professionally designed by Jai Dee Marketing. All Rights Reserved. All text that is intellectual property is © Copyright 2004 - 2008 by Jai Dee Marketing. Legal action will be taken against violators.