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Milk, chocolate beverage, hot cocoa, homemade

 NDB No: 01105
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 82.57 0 0
Energy kcal 77 0 0
Energy kj 322 0 0
Protein g 3.52 0 0
Total lipid (fat) g 2.33 0 0
Ash g 0.65 0 0
Carbohydrate, by difference g 10.63 0 0
Fiber, total dietary g 1.0 0 0
Sugars, total g 9.67 0 0
Sucrose g 0.01 0 0
Glucose (dextrose) g 0.01 0 0
Fructose g 0.01 0 0
Lactose g 4.63 0 0
Maltose g 0.01 0 0
Galactose g 0.01 0 0
Minerals
Calcium, Ca mg 105 0 0
Iron, Fe mg 0.48 0 0
Magnesium, Mg mg 23 0 0
Phosphorus, P mg 105 0 0
Potassium, K mg 197 0 0
Sodium, Na mg 44 0 0
Zinc, Zn mg 0.63 0 0
Copper, Cu mg 0.103 0 0
Manganese, Mn mg 0.013 0 0
Selenium, Se mcg 2.7 0 0
Vitamins
Vitamin C, total ascorbic acid mg 0.2 0 0
Thiamin mg 0.039 0 0
Riboflavin mg 0.182 0 0
Niacin mg 0.133 0 0
Pantothenic acid mg 0.328 0 0
Vitamin B-6 mg 0.040 0 0
Folate, total mcg 5 0 0
Folic acid mcg 0 0 0
Folate, food mcg 5 0 0
Folate, DFE mcg_DFE 5 0 0
Vitamin B-12 mcg 0.42 0 0
Vitamin A, IU IU 175 0 0
Vitamin A, RAE mcg_RAE 51 0 0
Retinol mcg 51 0 0
Vitamin E (alpha-tocopherol) mg 0.03 0 0
Tocopherol, beta mg 0.00 0 0
Tocopherol, gamma mg 0.00 0 0
Tocopherol, delta mg 0.00 0 0
Vitamin D IU 39.648 0 0
Vitamin K (phylloquinone) mcg 0.2 0 0
Lipids
Fatty acids, total saturated g 1.431 0 0
4:0 g 0.071 0 0
6:0 g 0.037 0 0
8:0 g 0.019 0 0
10:0 g 0.045 0 0
12:0 g 0.050 0 0
14:0 g 0.163 0 0
15:0 g 0.018 0 0
16:0 g 0.640 0 0
17:0 g 0.010 0 0
18:0 g 0.369 0 0
20:0 g 0.004 0 0
22:0 g 0.002 0 0
Fatty acids, total monounsaturated g 0.677 0 0
14:1 g 0.013 0 0
15:1 g 0.004 0 0
16:1 undifferentiated g 0.025 0 0
13:0 g 0.002 0 0
16:1 c g 0.025 0 0
17:1 g 0.005 0 0
18:1 undifferentiated g 0.628 0 0
18:1 c g 0.397 0 0
18:1 t g 0.072 0 0
20:1 g 0.002 0 0
22:1 undifferentiated g 0.000 0 0
Fatty acids, total polyunsaturated g 0.034 0 0
18:2 undifferentiated g 0.023 0 0
18:2 n-6 c,c g 0.050 0 0
18:2 i g 0.007 0 0
18:3 undifferentiated g 0.008 0 0
18:3 n-3 c,c,c g 0.008 0 0
18:4 g 0.000 0 0
20:3 undifferentiated g 0.003 0 0
20:4 undifferentiated g 0.000 0 0
20:5 n-3 g 0.000 0 0
22:5 n-3 g 0.000 0 0
22:6 n-3 g 0.000 0 0
Fatty acids, total trans g 0.072 0 0
Fatty acids, total trans-monoenoic g 0.072 0 0
Cholesterol mg 8 0 0
Stigmasterol mg 0 0 0
Campesterol mg 0 0 0
Beta-sitosterol mg 0 0 0
Amino acids
Tryptophan g 0.037 0 0
Threonine g 0.095 0 0
Isoleucine g 0.169 0 0
Leucine g 0.305 0 0
Lysine g 0.215 0 0
Methionine g 0.076 0 0
Cystine g 0.099 0 0
Phenylalanine g 0.150 0 0
Tyrosine g 0.141 0 0
Valine g 0.201 0 0
Arginine g 0.099 0 0
Histidine g 0.067 0 0
Alanine g 0.102 0 0
Aspartic acid g 0.276 0 0
Glutamic acid g 0.719 0 0
Glycine g 0.056 0 0
Proline g 0.340 0 0
Hydroxyproline g 0.000 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 2 0 0
Theobromine mg 68 0 0
Carotene, beta mcg 3 0 0
Carotene, alpha mcg 0 0 0
Cryptoxanthin, beta mcg 0 0 0
Lycopene mcg 0 0 0
Lutein + zeaxanthin mcg 0 0 0

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