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Whole Food Nutritional Products

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nutritional compounds, vitamins, minerals, live enzymes, antioxidants, amino acids and
phytonutrients that can only be obtained from live whole foods

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 NDB No: 14210
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 97.80 2 0
Energy kcal 9 0 0
Energy kj 38 0 0
Protein g 0.01 1 0
Total lipid (fat) g 0.18 2 0
Ash g 0.23 2 0
Carbohydrate, by difference g 1.53 0 0
Fiber, total dietary g 0.0 0 0
Sugars, total g 0.00 0 0
Minerals
Calcium, Ca mg 2 2 0
Iron, Fe mg 0.13 2 0
Magnesium, Mg mg 80 2 0
Phosphorus, P mg 7 2 0
Potassium, K mg 115 2 0
Sodium, Na mg 14 2 0
Zinc, Zn mg 0.05 2 0
Copper, Cu mg 0.050 2 0
Manganese, Mn mg 0.050 2 0
Selenium, Se mcg 0.0 0 0
Vitamins
Vitamin C, total ascorbic acid mg 0.2 2 0
Thiamin mg 0.001 2 0
Riboflavin mg 0.177 2 0
Niacin mg 5.207 2 0
Pantothenic acid mg 0.028 2 0
Vitamin B-6 mg 0.002 2 0
Folate, total mcg 1 2 0
Folic acid mcg 0 0 0
Folate, food mcg 1 2 0
Folate, DFE mcg_DFE 1 0 0
Vitamin B-12 mcg 0.00 0 0
Vitamin A, IU IU 0 0 0
Vitamin A, RAE mcg_RAE 0 0 0
Retinol mcg 0 0 0
Vitamin E (alpha-tocopherol) mg 0.02 0 0
Vitamin K (phylloquinone) mcg 0.1 0 0
Lipids
Fatty acids, total saturated g 0.092 0 0
4:0 g 0.000 0 0
6:0 g 0.000 0 0
8:0 g 0.000 0 0
10:0 g 0.000 0 0
12:0 g 0.000 0 0
14:0 g 0.000 0 0
16:0 g 0.046 0 0
18:0 g 0.000 0 0
Fatty acids, total monounsaturated g 0.000 0 0
16:1 undifferentiated g 0.000 0 0
18:1 undifferentiated g 0.000 0 0
20:1 g 0.000 0 0
22:1 undifferentiated g 0.000 0 0
Fatty acids, total polyunsaturated g 0.092 0 0
18:2 undifferentiated g 0.092 0 0
18:3 undifferentiated g 0.000 0 0
18:4 g 0.000 0 0
20:4 undifferentiated g 0.000 0 0
20:5 n-3 g 0.000 0 0
22:5 n-3 g 0.000 0 0
22:6 n-3 g 0.000 0 0
Cholesterol mg 0 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 212 2 0
Theobromine mg 0 0 0
Carotene, beta mcg 0 0 0
Carotene, alpha mcg 0 0 0
Cryptoxanthin, beta mcg 0 0 0
Lycopene mcg 0 0 0
Lutein + zeaxanthin mcg 0 0 0

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