|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 37.65 | 20 | 0.752 |
| Energy | kcal | 387 | 0 | 0 |
| Energy | kj | 1620 | 0 | 0 |
| Protein | g | 23.37 | 12 | 0 |
| Total lipid (fat) | g | 30.60 | 4 | 0 |
| Ash | g | 3.60 | 3 | 0.101 |
| Carbohydrate, by difference | g | 4.78 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 643 | 7 | 0 |
| Iron, Fe | mg | 0.21 | 4 | 0 |
| Magnesium, Mg | mg | 21 | 4 | 0 |
| Phosphorus, P | mg | 464 | 7 | 0 |
| Potassium, K | mg | 95 | 4 | 0 |
| Sodium, Na | mg | 700 | 4 | 0 |
| Zinc, Zn | mg | 2.79 | 0 | 0 |
| Copper, Cu | mg | 0.042 | 0 | 0 |
| Manganese, Mn | mg | 0.012 | 0 | 0 |
| Selenium, Se | mcg | 14.5 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.046 | 11 | 0.001 |
| Riboflavin | mg | 0.293 | 11 | 0.014 |
| Niacin | mg | 0.080 | 0 | 0 |
| Pantothenic acid | mg | 0.413 | 0 | 0 |
| Vitamin B-6 | mg | 0.074 | 0 | 0 |
| Folate, total | mcg | 18 | 0 | 0 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 18 | 0 | 0 |
| Folate, DFE | mcg_DFE | 18 | 0 | 0 |
| Vitamin B-12 | mcg | 0.83 | 0 | 0 |
| Vitamin A, IU | IU | 985 | 2 | 0 |
| Vitamin A, RAE | mcg_RAE | 233 | 0 | 0 |
| Retinol | mcg | 220 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 19.475 | 0 | 0 |
| 4:0 | g | 0.966 | 0 | 0 |
| 6:0 | g | 0.488 | 0 | 0 |
| 8:0 | g | 0.258 | 0 | 0 |
| 10:0 | g | 0.554 | 0 | 0 |
| 12:0 | g | 0.500 | 0 | 0 |
| 14:0 | g | 3.075 | 0 | 0 |
| 16:0 | g | 9.052 | 0 | 0 |
| 18:0 | g | 3.700 | 0 | 0 |
| Fatty acids, total monounsaturated | g | 8.671 | 0 | 0 |
| 16:1 undifferentiated | g | 0.927 | 0 | 0 |
| 18:1 undifferentiated | g | 7.299 | 0 | 0 |
| 20:1 | g | 0.000 | 0 | 0 |
| 22:1 undifferentiated | g | 0.000 | 0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.870 | 0 | 0 |
| 18:2 undifferentiated | g | 0.533 | 0 | 0 |
| 18:3 undifferentiated | g | 0.337 | 0 | 0 |
| 18:4 | g | 0.000 | 0 | 0 |
| 20:5 n-3 | g | 0.000 | 0 | 0 |
| 22:5 n-3 | g | 0.000 | 0 | 0 |
| 22:6 n-3 | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 103 | 1 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.300 | 0 | 0 |
| Threonine | g | 0.832 | 0 | 0 |
| Isoleucine | g | 1.451 | 0 | 0 |
| Leucine | g | 2.238 | 0 | 0 |
| Lysine | g | 1.945 | 0 | 0 |
| Methionine | g | 0.612 | 0 | 0 |
| Cystine | g | 0.117 | 0 | 0 |
| Phenylalanine | g | 1.231 | 0 | 0 |
| Tyrosine | g | 1.128 | 0 | 0 |
| Valine | g | 1.560 | 0 | 0 |
| Arginine | g | 0.883 | 0 | 0 |
| Histidine | g | 0.821 | 0 | 0 |
| Alanine | g | 0.659 | 0 | 0 |
| Aspartic acid | g | 1.502 | 0 | 0 |
| Glutamic acid | g | 5.718 | 0 | 0 |
| Glycine | g | 0.403 | 0 | 0 |
| Proline | g | 2.634 | 0 | 0 |
| Serine | g | 1.366 | 0 | 0 |
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