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these products provide a natural synergistic source of thousands of naturally occurring
nutritional compounds, vitamins, minerals, live enzymes, antioxidants, amino acids and
phytonutrients that can only be obtained from live whole foods

Cheese, cream

 NDB No: 01017
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 53.75 32 0.615
Energy kcal 349 0 0
Energy kj 1460 0 0
Protein g 7.55 31 0.242
Total lipid (fat) g 34.87 39 0.67
Ash g 1.17 26 0.066
Carbohydrate, by difference g 2.66 0 0
Fiber, total dietary g 0.0 0 0
Sugars, total g 0.20 0 0
Minerals
Calcium, Ca mg 80 25 5.228
Iron, Fe mg 1.20 4 0.106
Magnesium, Mg mg 6 18 0.44
Phosphorus, P mg 104 20 2.759
Potassium, K mg 119 16 8.558
Sodium, Na mg 296 18 16.881
Zinc, Zn mg 0.54 4 0.087
Copper, Cu mg 0.016 0 0
Manganese, Mn mg 0.004 0 0
Selenium, Se mcg 2.4 2 0
Vitamins
Vitamin C, total ascorbic acid mg 0.0 0 0
Thiamin mg 0.017 12 0.003
Riboflavin mg 0.197 21 0.013
Niacin mg 0.101 31 0.012
Pantothenic acid mg 0.271 35 0.016
Vitamin B-6 mg 0.047 51 0.002
Folate, total mcg 13 4 0.35
Folic acid mcg 0 0 0
Folate, food mcg 13 4 0.35
Folate, DFE mcg_DFE 13 0 0
Vitamin B-12 mcg 0.42 16 0.107
Vitamin A, IU IU 1346 0 0
Vitamin A, RAE mcg_RAE 366 0 0
Retinol mcg 359 0 0
Vitamin E (alpha-tocopherol) mg 0.30 0 0
Vitamin K (phylloquinone) mcg 2.9 1 0
Lipids
Fatty acids, total saturated g 21.966 0 0
4:0 g 0.998 1 0
6:0 g 0.294 4 0.037
8:0 g 0.335 10 0.02
10:0 g 0.667 11 0.033
12:0 g 0.465 11 0.059
14:0 g 3.603 11 0.102
16:0 g 10.538 11 0.392
18:0 g 4.045 11 0.15
Fatty acids, total monounsaturated g 9.838 0 0
16:1 undifferentiated g 0.984 11 0.06
18:1 undifferentiated g 8.381 11 0.345
20:1 g 0.000 0 0
22:1 undifferentiated g 0.000 0 0
Fatty acids, total polyunsaturated g 1.265 0 0
18:2 undifferentiated g 0.774 11 0.08
18:3 undifferentiated g 0.491 10 0.056
18:4 g 0.000 0 0
20:4 undifferentiated g 0.000 0 0
20:5 n-3 g 0.000 0 0
22:5 n-3 g 0.000 0 0
22:6 n-3 g 0.000 0 0
Cholesterol mg 110 8 2.649
Amino acids
Tryptophan g 0.067 0 0
Threonine g 0.321 0 0
Isoleucine g 0.399 0 0
Leucine g 0.731 0 0
Lysine g 0.676 0 0
Methionine g 0.181 0 0
Cystine g 0.066 0 0
Phenylalanine g 0.419 0 0
Tyrosine g 0.360 0 0
Valine g 0.443 0 0
Arginine g 0.286 0 0
Histidine g 0.271 0 0
Alanine g 0.230 0 0
Aspartic acid g 0.533 0 0
Glutamic acid g 1.714 0 0
Glycine g 0.149 0 0
Proline g 0.689 0 0
Serine g 0.398 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 0 0 0
Theobromine mg 0 0 0
Carotene, beta mcg 89 0 0
Carotene, alpha mcg 0 0 0
Cryptoxanthin, beta mcg 0 0 0
Lycopene mcg 0 0 0
Lutein + zeaxanthin mcg 0 0 0

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