|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 13.44 | 8 | 0 |
| Energy | kcal | 466 | 0 | 0 |
| Energy | kj | 1948 | 0 | 0 |
| Protein | g | 9.65 | 2 | 0 |
| Total lipid (fat) | g | 29.51 | 3 | 0.267 |
| Ash | g | 4.75 | 2 | 0 |
| Carbohydrate, by difference | g | 42.65 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 400 | 1 | 0 |
| Iron, Fe | mg | 0.52 | 0 | 0 |
| Magnesium, Mg | mg | 70 | 0 | 0 |
| Phosphorus, P | mg | 444 | 1 | 0 |
| Potassium, K | mg | 1409 | 0 | 0 |
| Sodium, Na | mg | 600 | 1 | 0 |
| Zinc, Zn | mg | 1.14 | 0 | 0 |
| Copper, Cu | mg | 0.080 | 0 | 0 |
| Manganese, Mn | mg | 0.040 | 0 | 0 |
| Selenium, Se | mcg | 14.5 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.315 | 0 | 0 |
| Riboflavin | mg | 1.382 | 0 | 0 |
| Niacin | mg | 0.813 | 5 | 0 |
| Pantothenic acid | mg | 3.351 | 0 | 0 |
| Vitamin B-6 | mg | 0.271 | 0 | 0 |
| Folate, total | mcg | 5 | 8 | 0.849 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 5 | 8 | 0.849 |
| Folate, DFE | mcg_DFE | 5 | 0 | 0 |
| Vitamin B-12 | mcg | 2.42 | 0 | 0 |
| Vitamin A, IU | IU | 1113 | 0 | 0 |
| Vitamin A, RAE | mcg_RAE | 334 | 0 | 0 |
| Retinol | mcg | 334 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 19.160 | 0 | 0 |
| 4:0 | g | 0.957 | 1 | 0 |
| 6:0 | g | 0.566 | 1 | 0 |
| 8:0 | g | 0.330 | 1 | 0 |
| 10:0 | g | 0.576 | 1 | 0 |
| 12:0 | g | 0.831 | 1 | 0 |
| 14:0 | g | 3.270 | 1 | 0 |
| 16:0 | g | 8.662 | 1 | 0 |
| 18:0 | g | 3.477 | 1 | 0 |
| Fatty acids, total monounsaturated | g | 7.879 | 0 | 0 |
| 16:1 undifferentiated | g | 0.534 | 1 | 0 |
| 18:1 undifferentiated | g | 6.955 | 1 | 0 |
| Fatty acids, total polyunsaturated | g | 0.938 | 0 | 0 |
| 18:2 undifferentiated | g | 0.508 | 1 | 0 |
| 18:3 undifferentiated | g | 0.429 | 1 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 94 | 0 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.135 | 0 | 0 |
| Threonine | g | 0.393 | 0 | 0 |
| Isoleucine | g | 0.519 | 0 | 0 |
| Leucine | g | 0.992 | 0 | 0 |
| Lysine | g | 0.814 | 0 | 0 |
| Methionine | g | 0.318 | 0 | 0 |
| Cystine | g | 0.057 | 0 | 0 |
| Phenylalanine | g | 0.540 | 0 | 0 |
| Tyrosine | g | 0.541 | 0 | 0 |
| Valine | g | 0.765 | 0 | 0 |
| Arginine | g | 0.330 | 0 | 0 |
| Histidine | g | 0.293 | 0 | 0 |
| Alanine | g | 0.325 | 0 | 0 |
| Aspartic acid | g | 0.709 | 0 | 0 |
| Glutamic acid | g | 1.987 | 0 | 0 |
| Glycine | g | 0.189 | 0 | 0 |
| Proline | g | 1.180 | 0 | 0 |
| Serine | g | 0.470 | 0 | 0 |
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