|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 45.45 | 13 | 0.353 |
| Energy | kcal | 352 | 0 | 0 |
| Energy | kj | 1471 | 0 | 0 |
| Protein | g | 23.78 | 9 | 0.246 |
| Total lipid (fat) | g | 28.20 | 1 | 0 |
| Ash | g | 2.00 | 0 | 0 |
| Carbohydrate, by difference | g | 0.57 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Sugars, total | g | 0.57 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 650 | 4 | 0 |
| Iron, Fe | mg | 0.43 | 0 | 0 |
| Magnesium, Mg | mg | 24 | 0 | 0 |
| Phosphorus, P | mg | 360 | 4 | 0 |
| Potassium, K | mg | 136 | 0 | 0 |
| Sodium, Na | mg | 534 | 0 | 0 |
| Zinc, Zn | mg | 2.60 | 0 | 0 |
| Copper, Cu | mg | 0.022 | 0 | 0 |
| Manganese, Mn | mg | 0.011 | 0 | 0 |
| Selenium, Se | mcg | 14.5 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.014 | 0 | 0 |
| Riboflavin | mg | 0.240 | 2 | 0 |
| Niacin | mg | 0.060 | 10 | 0.008 |
| Pantothenic acid | mg | 0.210 | 1 | 0 |
| Vitamin B-6 | mg | 0.053 | 8 | 0.004 |
| Folate, total | mcg | 18 | 19 | 1.835 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 18 | 19 | 1.835 |
| Folate, DFE | mcg_DFE | 18 | 0 | 0 |
| Vitamin B-12 | mcg | 1.50 | 11 | 0.171 |
| Vitamin A, IU | IU | 1092 | 0 | 0 |
| Vitamin A, RAE | mcg_RAE | 315 | 0 | 0 |
| Retinol | mcg | 313 | 0 | 0 |
| Vitamin E (alpha-tocopherol) | mg | 0.24 | 0 | 0 |
| Vitamin K (phylloquinone) | mcg | 2.4 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 16.691 | 0 | 0 |
| 4:0 | g | 1.027 | 1 | 0 |
| 6:0 | g | 0.556 | 1 | 0 |
| 8:0 | g | 0.336 | 1 | 0 |
| 10:0 | g | 0.681 | 1 | 0 |
| 12:0 | g | 0.768 | 1 | 0 |
| 14:0 | g | 2.724 | 1 | 0 |
| 16:0 | g | 6.638 | 1 | 0 |
| 18:0 | g | 3.350 | 1 | 0 |
| Fatty acids, total monounsaturated | g | 9.338 | 0 | 0 |
| 16:1 undifferentiated | g | 0.833 | 1 | 0 |
| 18:1 undifferentiated | g | 8.051 | 1 | 0 |
| 20:1 | g | 0.000 | 0 | 0 |
| 22:1 undifferentiated | g | 0.000 | 0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.729 | 0 | 0 |
| 18:2 undifferentiated | g | 0.378 | 1 | 0 |
| 18:3 undifferentiated | g | 0.351 | 1 | 0 |
| 18:4 | g | 0.000 | 0 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| 20:5 n-3 | g | 0.000 | 0 | 0 |
| 22:5 n-3 | g | 0.000 | 0 | 0 |
| 22:6 n-3 | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 123 | 1 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.343 | 0 | 0 |
| Threonine | g | 0.876 | 0 | 0 |
| Isoleucine | g | 1.446 | 0 | 0 |
| Leucine | g | 2.482 | 0 | 0 |
| Lysine | g | 1.987 | 0 | 0 |
| Methionine | g | 0.734 | 0 | 0 |
| Cystine | g | 0.134 | 0 | 0 |
| Phenylalanine | g | 1.323 | 0 | 0 |
| Tyrosine | g | 1.420 | 0 | 0 |
| Valine | g | 1.707 | 0 | 0 |
| Arginine | g | 0.827 | 0 | 0 |
| Histidine | g | 0.686 | 0 | 0 |
| Alanine | g | 0.790 | 0 | 0 |
| Aspartic acid | g | 1.752 | 0 | 0 |
| Glutamic acid | g | 5.349 | 0 | 0 |
| Glycine | g | 0.485 | 0 | 0 |
| Proline | g | 2.892 | 0 | 0 |
| Serine | g | 1.357 | 0 | 0 |
| Other | ||||
| Alcohol, ethyl | g | 0.0 | 0 | 0 |
| Caffeine | mg | 0 | 0 | 0 |
| Theobromine | mg | 0 | 0 | 0 |
| Carotene, beta | mcg | 29 | 0 | 0 |
| Carotene, alpha | mcg | 0 | 0 | 0 |
| Cryptoxanthin, beta | mcg | 0 | 0 | 0 |
| Lycopene | mcg | 0 | 0 | 0 |
| Lutein + zeaxanthin | mcg | 0 | 0 | 0 |
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