|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 39.38 | 15 | 0.703 |
| Energy | kcal | 369 | 0 | 0 |
| Energy | kj | 1544 | 0 | 0 |
| Protein | g | 21.54 | 3 | 0.281 |
| Total lipid (fat) | g | 30.64 | 8 | 0.926 |
| Ash | g | 6.44 | 4 | 0.19 |
| Carbohydrate, by difference | g | 2.00 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 662 | 12 | 34.969 |
| Iron, Fe | mg | 0.56 | 4 | 0.197 |
| Magnesium, Mg | mg | 30 | 4 | 1.885 |
| Phosphorus, P | mg | 392 | 11 | 17.766 |
| Potassium, K | mg | 91 | 3 | 10.115 |
| Sodium, Na | mg | 1809 | 4 | 157.4 |
| Zinc, Zn | mg | 2.08 | 4 | 0.122 |
| Copper, Cu | mg | 0.034 | 0 | 0 |
| Manganese, Mn | mg | 0.030 | 0 | 0 |
| Selenium, Se | mcg | 14.5 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.040 | 2 | 0 |
| Riboflavin | mg | 0.586 | 8 | 0.071 |
| Niacin | mg | 0.734 | 15 | 0.078 |
| Pantothenic acid | mg | 1.731 | 18 | 0.183 |
| Vitamin B-6 | mg | 0.124 | 26 | 0.01 |
| Folate, total | mcg | 49 | 24 | 7.757 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 49 | 24 | 7.757 |
| Folate, DFE | mcg_DFE | 49 | 0 | 0 |
| Vitamin B-12 | mcg | 0.64 | 9 | 0.056 |
| Vitamin A, IU | IU | 1047 | 1 | 0 |
| Vitamin A, RAE | mcg_RAE | 294 | 0 | 0 |
| Retinol | mcg | 290 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 19.263 | 0 | 0 |
| 4:0 | g | 0.877 | 1 | 0 |
| 6:0 | g | 0.660 | 1 | 0 |
| 8:0 | g | 0.674 | 1 | 0 |
| 10:0 | g | 2.163 | 1 | 0 |
| 12:0 | g | 1.295 | 1 | 0 |
| 14:0 | g | 3.250 | 1 | 0 |
| 16:0 | g | 6.570 | 1 | 0 |
| 18:0 | g | 3.141 | 1 | 0 |
| Fatty acids, total monounsaturated | g | 8.474 | 0 | 0 |
| 16:1 undifferentiated | g | 0.730 | 1 | 0 |
| 18:1 undifferentiated | g | 7.456 | 1 | 0 |
| Fatty acids, total polyunsaturated | g | 1.320 | 0 | 0 |
| 18:2 undifferentiated | g | 0.616 | 1 | 0 |
| 18:3 undifferentiated | g | 0.704 | 1 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 90 | 1 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.303 | 0 | 0 |
| Threonine | g | 0.965 | 0 | 0 |
| Isoleucine | g | 1.217 | 0 | 0 |
| Leucine | g | 2.114 | 0 | 0 |
| Lysine | g | 1.848 | 0 | 0 |
| Methionine | g | 0.558 | 0 | 0 |
| Cystine | g | 0.126 | 0 | 0 |
| Phenylalanine | g | 1.023 | 0 | 0 |
| Tyrosine | g | 1.012 | 0 | 0 |
| Valine | g | 1.614 | 0 | 0 |
| Arginine | g | 0.713 | 0 | 0 |
| Histidine | g | 0.602 | 0 | 0 |
| Alanine | g | 0.969 | 0 | 0 |
| Aspartic acid | g | 1.181 | 0 | 0 |
| Glutamic acid | g | 3.670 | 0 | 0 |
| Glycine | g | 0.148 | 0 | 0 |
| Proline | g | 2.089 | 0 | 0 |
| Serine | g | 1.772 | 0 | 0 |
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