|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 37.12 | 6 | 0.793 |
| Energy | kcal | 380 | 0 | 0 |
| Energy | kj | 1591 | 0 | 0 |
| Protein | g | 26.93 | 6 | 0.552 |
| Total lipid (fat) | g | 27.80 | 6 | 0.956 |
| Ash | g | 2.77 | 6 | 0.061 |
| Carbohydrate, by difference | g | 5.38 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Sugars, total | g | 1.32 | 2 | 0 |
| Sucrose | g | 0.14 | 2 | 0 |
| Glucose (dextrose) | g | 0.48 | 2 | 0 |
| Lactose | g | 0.06 | 3 | 0 |
| Maltose | g | 0.62 | 2 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 791 | 17 | 39.355 |
| Iron, Fe | mg | 0.20 | 18 | 0.012 |
| Magnesium, Mg | mg | 38 | 18 | 0.409 |
| Phosphorus, P | mg | 567 | 18 | 8.387 |
| Potassium, K | mg | 77 | 18 | 1.061 |
| Sodium, Na | mg | 192 | 18 | 7.955 |
| Zinc, Zn | mg | 4.36 | 18 | 0.067 |
| Copper, Cu | mg | 0.043 | 18 | 0.007 |
| Manganese, Mn | mg | 0.005 | 18 | 0.003 |
| Selenium, Se | mcg | 18.2 | 18 | 1.475 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.063 | 3 | 0.033 |
| Riboflavin | mg | 0.296 | 3 | 0.003 |
| Niacin | mg | 0.092 | 16 | 0.044 |
| Pantothenic acid | mg | 0.429 | 15 | 0.019 |
| Vitamin B-6 | mg | 0.083 | 41 | 0.005 |
| Folate, total | mcg | 6 | 26 | 0.255 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 6 | 26 | 0.255 |
| Folate, DFE | mcg_DFE | 6 | 0 | 0 |
| Vitamin B-12 | mcg | 3.34 | 3 | 0.295 |
| Vitamin A, IU | IU | 830 | 0 | 0 |
| Vitamin A, RAE | mcg_RAE | 220 | 0 | 0 |
| Retinol | mcg | 214 | 0 | 0 |
| Vitamin E (alpha-tocopherol) | mg | 0.38 | 3 | 0.021 |
| Tocopherol, beta | mg | 0.00 | 3 | 0 |
| Tocopherol, gamma | mg | 0.03 | 5 | 0.002 |
| Tocopherol, delta | mg | 0.00 | 5 | 0 |
| Vitamin D | IU | 44.000 | 0 | 0 |
| Vitamin K (phylloquinone) | mcg | 2.5 | 3 | 0.033 |
| Lipids | ||||
| Fatty acids, total saturated | g | 17.779 | 0 | 0 |
| 4:0 | g | 1.102 | 3 | 0.182 |
| 6:0 | g | 0.488 | 3 | 0.159 |
| 8:0 | g | 0.289 | 10 | 0.054 |
| 10:0 | g | 0.625 | 11 | 0.076 |
| 12:0 | g | 0.521 | 11 | 0.092 |
| 14:0 | g | 3.062 | 11 | 0.092 |
| 16:0 | g | 7.790 | 11 | 0.259 |
| 18:0 | g | 3.248 | 11 | 0.35 |
| Fatty acids, total monounsaturated | g | 7.274 | 0 | 0 |
| 16:1 undifferentiated | g | 0.879 | 10 | 0.063 |
| 18:1 undifferentiated | g | 6.017 | 11 | 0.253 |
| 20:1 | g | 0.000 | 0 | 0 |
| 22:1 undifferentiated | g | 0.000 | 0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.972 | 0 | 0 |
| 18:2 undifferentiated | g | 0.620 | 11 | 0.074 |
| 18:3 undifferentiated | g | 0.352 | 10 | 0.087 |
| 18:4 | g | 0.000 | 0 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| 20:5 n-3 | g | 0.000 | 0 | 0 |
| 22:5 n-3 | g | 0.000 | 0 | 0 |
| 22:6 n-3 | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 92 | 10 | 3.839 |
| Amino acids | ||||
| Tryptophan | g | 0.401 | 0 | 0 |
| Threonine | g | 1.038 | 0 | 0 |
| Isoleucine | g | 1.537 | 0 | 0 |
| Leucine | g | 2.959 | 0 | 0 |
| Lysine | g | 2.585 | 0 | 0 |
| Methionine | g | 0.784 | 0 | 0 |
| Cystine | g | 0.290 | 0 | 0 |
| Phenylalanine | g | 1.662 | 0 | 0 |
| Tyrosine | g | 1.693 | 0 | 0 |
| Valine | g | 2.139 | 0 | 0 |
| Arginine | g | 0.927 | 0 | 0 |
| Histidine | g | 1.065 | 0 | 0 |
| Alanine | g | 0.914 | 0 | 0 |
| Aspartic acid | g | 1.569 | 0 | 0 |
| Glutamic acid | g | 5.704 | 0 | 0 |
| Glycine | g | 0.508 | 0 | 0 |
| Proline | g | 3.690 | 0 | 0 |
| Serine | g | 1.640 | 0 | 0 |
| Other | ||||
| Alcohol, ethyl | g | 0.0 | 0 | 0 |
| Caffeine | mg | 0 | 0 | 0 |
| Theobromine | mg | 0 | 0 | 0 |
| Carotene, beta | mcg | 70 | 0 | 0 |
| Carotene, alpha | mcg | 0 | 0 | 0 |
| Cryptoxanthin, beta | mcg | 0 | 0 | 0 |
| Lycopene | mcg | 0 | 0 | 0 |
| Lutein + zeaxanthin | mcg | 0 | 0 | 0 |
nutritioninfoods.com is professionally designed by Jai Dee Marketing. All Rights Reserved. All text that is intellectual property is © Copyright 2004 - 2012 by Jai Dee Marketing. Legal action will be taken against violators.
