|
|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 42.86 | 18 | 1.003 |
| Energy | kcal | 340 | 0 | 0 |
| Energy | kj | 1422 | 0 | 0 |
| Protein | g | 24.41 | 4 | 0.82 |
| Total lipid (fat) | g | 25.98 | 15 | 1.014 |
| Ash | g | 4.87 | 10 | 0.075 |
| Carbohydrate, by difference | g | 1.88 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 700 | 2 | 0 |
| Iron, Fe | mg | 0.23 | 1 | 0 |
| Magnesium, Mg | mg | 13 | 1 | 0 |
| Phosphorus, P | mg | 500 | 1 | 0 |
| Potassium, K | mg | 65 | 2 | 0 |
| Sodium, Na | mg | 753 | 2 | 0 |
| Zinc, Zn | mg | 3.50 | 1 | 0 |
| Copper, Cu | mg | 0.026 | 0 | 0 |
| Manganese, Mn | mg | 0.013 | 0 | 0 |
| Selenium, Se | mcg | 14.5 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 | 0 |
| Thiamin | mg | 0.061 | 4 | 0.009 |
| Riboflavin | mg | 0.359 | 4 | 0.017 |
| Niacin | mg | 0.205 | 4 | 0.026 |
| Pantothenic acid | mg | 0.346 | 4 | 0.025 |
| Vitamin B-6 | mg | 0.065 | 0 | 0 |
| Folate, total | mcg | 20 | 0 | 0 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 20 | 0 | 0 |
| Folate, DFE | mcg_DFE | 20 | 0 | 0 |
| Vitamin B-12 | mcg | 2.10 | 2 | 0 |
| Vitamin A, IU | IU | 1045 | 1 | 0 |
| Vitamin A, RAE | mcg_RAE | 249 | 0 | 0 |
| Retinol | mcg | 236 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 16.775 | 0 | 0 |
| 4:0 | g | 0.878 | 1 | 0 |
| 6:0 | g | 0.536 | 1 | 0 |
| 8:0 | g | 0.381 | 1 | 0 |
| 10:0 | g | 0.748 | 1 | 0 |
| 12:0 | g | 1.073 | 1 | 0 |
| 14:0 | g | 2.608 | 1 | 0 |
| 16:0 | g | 7.675 | 1 | 0 |
| 18:0 | g | 2.190 | 1 | 0 |
| Fatty acids, total monounsaturated | g | 7.136 | 0 | 0 |
| 16:1 undifferentiated | g | 0.668 | 1 | 0 |
| 18:1 undifferentiated | g | 6.073 | 1 | 0 |
| 20:1 | g | 0.000 | 0 | 0 |
| 22:1 undifferentiated | g | 0.000 | 0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.721 | 0 | 0 |
| 18:2 undifferentiated | g | 0.398 | 1 | 0 |
| 18:3 undifferentiated | g | 0.323 | 1 | 0 |
| 18:4 | g | 0.000 | 0 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| 20:5 n-3 | g | 0.000 | 0 | 0 |
| 22:5 n-3 | g | 0.000 | 0 | 0 |
| 22:6 n-3 | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 102 | 1 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.352 | 0 | 0 |
| Threonine | g | 0.899 | 0 | 0 |
| Isoleucine | g | 1.484 | 0 | 0 |
| Leucine | g | 2.548 | 0 | 0 |
| Lysine | g | 2.039 | 0 | 0 |
| Methionine | g | 0.754 | 0 | 0 |
| Cystine | g | 0.138 | 0 | 0 |
| Phenylalanine | g | 1.358 | 0 | 0 |
| Tyrosine | g | 1.458 | 0 | 0 |
| Valine | g | 1.752 | 0 | 0 |
| Arginine | g | 0.849 | 0 | 0 |
| Histidine | g | 0.704 | 0 | 0 |
| Alanine | g | 0.811 | 0 | 0 |
| Aspartic acid | g | 1.798 | 0 | 0 |
| Glutamic acid | g | 5.490 | 0 | 0 |
| Glycine | g | 0.497 | 0 | 0 |
| Proline | g | 2.969 | 0 | 0 |
| Serine | g | 1.393 | 0 | 0 |
| Other | ||||
| Alcohol, ethyl | g | 0.0 | 0 | 0 |
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