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Cream, fluid, light (coffee cream or table cream)

 NDB No: 01050
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 73.75 10 0
Energy kcal 195 0 0
Energy kj 818 0 0
Protein g 2.70 4 0.076
Total lipid (fat) g 19.31 9 0.34
Ash g 0.58 5 0.014
Carbohydrate, by difference g 3.66 0 0
Fiber, total dietary g 0.0 0 0
Sugars, total g 0.14 0 0
Minerals
Calcium, Ca mg 96 5 6.669
Iron, Fe mg 0.04 0 0
Magnesium, Mg mg 9 4 0.801
Phosphorus, P mg 80 6 1.454
Potassium, K mg 122 4 4.962
Sodium, Na mg 40 0 0
Zinc, Zn mg 0.27 1 0
Copper, Cu mg 0.008 0 0
Manganese, Mn mg 0.001 0 0
Selenium, Se mcg 0.6 1 0
Vitamins
Vitamin C, total ascorbic acid mg 0.8 0 0
Thiamin mg 0.032 3 0.003
Riboflavin mg 0.148 10 0.004
Niacin mg 0.057 4 0.013
Pantothenic acid mg 0.276 0 0
Vitamin B-6 mg 0.032 8 0.002
Folate, total mcg 2 3 0.116
Folic acid mcg 0 0 0
Folate, food mcg 2 3 0.116
Folate, DFE mcg_DFE 2 0 0
Vitamin B-12 mcg 0.22 3 0.02
Vitamin A, IU IU 656 0 0
Vitamin A, RAE mcg_RAE 181 0 0
Retinol mcg 178 0 0
Vitamin E (alpha-tocopherol) mg 0.55 0 0
Vitamin K (phylloquinone) mcg 1.7 0 0
Lipids
Fatty acids, total saturated g 12.020 0 0
4:0 g 0.626 0 0
6:0 g 0.371 0 0
8:0 g 0.216 0 0
10:0 g 0.484 0 0
12:0 g 0.542 0 0
14:0 g 1.942 0 0
16:0 g 5.079 0 0
18:0 g 2.340 0 0
Fatty acids, total monounsaturated g 5.577 0 0
16:1 undifferentiated g 0.432 0 0
18:1 undifferentiated g 4.858 0 0
20:1 g 0.000 0 0
22:1 undifferentiated g 0.000 0 0
Fatty acids, total polyunsaturated g 0.717 0 0
18:2 undifferentiated g 0.436 0 0
18:3 undifferentiated g 0.281 0 0
18:4 g 0.000 0 0
20:4 undifferentiated g 0.000 0 0
20:5 n-3 g 0.000 0 0
22:5 n-3 g 0.000 0 0
22:6 n-3 g 0.000 0 0
Cholesterol mg 66 5 2.728
Amino acids
Tryptophan g 0.038 0 0
Threonine g 0.122 0 0
Isoleucine g 0.163 0 0
Leucine g 0.264 0 0
Lysine g 0.214 0 0
Methionine g 0.068 0 0
Cystine g 0.025 0 0
Phenylalanine g 0.130 0 0
Tyrosine g 0.130 0 0
Valine g 0.181 0 0
Arginine g 0.098 0 0
Histidine g 0.073 0 0
Alanine g 0.093 0 0
Aspartic acid g 0.205 0 0
Glutamic acid g 0.565 0 0
Glycine g 0.057 0 0
Proline g 0.262 0 0
Serine g 0.147 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 0 0 0
Theobromine mg 0 0 0
Carotene, beta mcg 37 0 0
Carotene, alpha mcg 0 0 0
Cryptoxanthin, beta mcg 0 0 0
Lycopene mcg 0 0 0
Lutein + zeaxanthin mcg 0 0 0

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