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these products provide a natural synergistic source of thousands of naturally occurring
nutritional compounds, vitamins, minerals, live enzymes, antioxidants, amino acids and
phytonutrients that can only be obtained from live whole foods

Ice creams, vanilla

 NDB No: 19095
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 61.00 50 0.36
Energy kcal 201 0 0
Energy kj 841 0 0
Protein g 3.50 152 0.199
Total lipid (fat) g 11.00 291 0.08
Ash g 0.90 6 0.045
Carbohydrate, by difference g 23.60 0 0
Fiber, total dietary g 0.7 0 0
Sugars, total g 21.22 3 0.317
Minerals
Calcium, Ca mg 128 17 5.483
Iron, Fe mg 0.09 35 0.007
Magnesium, Mg mg 14 12 0.361
Phosphorus, P mg 105 12 4.119
Potassium, K mg 199 12 6.12
Sodium, Na mg 80 19 6.528
Zinc, Zn mg 0.69 14 0.16
Copper, Cu mg 0.023 7 0.002
Manganese, Mn mg 0.008 6 0.001
Selenium, Se mcg 1.8 1 0
Vitamins
Vitamin C, total ascorbic acid mg 0.6 21 0.067
Thiamin mg 0.041 13 0.003
Riboflavin mg 0.240 14 0.013
Niacin mg 0.116 6 0.011
Pantothenic acid mg 0.581 3 0.17
Vitamin B-6 mg 0.048 10 0.001
Folate, total mcg 5 4 1.83
Folic acid mcg 0 0 0
Folate, food mcg 5 4 1.83
Folate, DFE mcg_DFE 5 0 0
Vitamin B-12 mcg 0.39 3 0.043
Vitamin A, IU IU 422 0 0
Vitamin A, RAE mcg_RAE 118 0 0
Retinol mcg 116 0 0
Vitamin E (alpha-tocopherol) mg 0.30 0 0
Vitamin D IU 34.738 0 0
Vitamin K (phylloquinone) mcg 0.3 1 0
Lipids
Fatty acids, total saturated g 6.790 0 0
4:0 g 0.360 1 0
6:0 g 0.210 1 0
8:0 g 0.120 1 0
10:0 g 0.280 1 0
12:0 g 0.310 1 0
14:0 g 1.130 1 0
15:0 g 0.000 0 0
16:0 g 3.060 1 0
17:0 g 0.000 0 0
18:0 g 1.316 0 0
20:0 g 0.000 0 0
22:0 g 0.000 0 0
24:0 g 0.000 0 0
Fatty acids, total monounsaturated g 2.970 0 0
14:1 g 0.000 0 0
16:1 undifferentiated g 0.207 0 0
13:0 g 0.000 0 0
18:1 undifferentiated g 2.763 0 0
20:1 g 0.000 0 0
22:1 undifferentiated g 0.000 0 0
Fatty acids, total polyunsaturated g 0.451 0 0
18:2 undifferentiated g 0.274 0 0
18:3 undifferentiated g 0.174 0 0
18:4 g 0.000 0 0
20:4 undifferentiated g 0.000 0 0
20:5 n-3 g 0.003 0 0
22:5 n-3 g 0.000 0 0
22:6 n-3 g 0.000 0 0
Cholesterol mg 44 10 1.924
Amino acids
Tryptophan g 0.045 0 0
Threonine g 0.146 0 0
Isoleucine g 0.195 0 0
Leucine g 0.316 0 0
Lysine g 0.258 0 0
Methionine g 0.081 0 0
Cystine g 0.029 0 0
Phenylalanine g 0.157 0 0
Tyrosine g 0.155 0 0
Valine g 0.217 0 0
Arginine g 0.125 0 0
Histidine g 0.088 0 0
Alanine g 0.121 0 0
Aspartic acid g 0.250 0 0
Glutamic acid g 0.681 0 0
Glycine g 0.093 0 0
Proline g 0.326 0 0
Serine g 0.177 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 0 0 0
Theobromine mg 0 0 0
Carotene, beta mcg 19 2 0
Carotene, alpha mcg 0 2 0
Cryptoxanthin, beta mcg 0 2 0
Lycopene mcg 0 2 0
Lutein + zeaxanthin mcg 0 2 0

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