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Milk, lowfat, fluid, 1% milkfat, with added vitamin A

NDB No: 01082
Nutrient Units Value per
100 grams of
edible portion
Number
of Data
Points
Std.
Error
Proximates
Water g 89.92 12 0.174
Energy kcal 42 0 0
Energy kj 177 0 0
Protein g 3.37 12 0.061
Total lipid (fat) g 0.97 6 0.026
Ash g 0.75 12 0.014
Carbohydrate, by difference g 4.99 0 0
Fiber, total dietary g 0.0 0 0
Sugars, total g 5.20 12 0.104
Sucrose g 0.00 12 0
Glucose (dextrose) g 0.00 12 0
Fructose g 0.00 12 0
Lactose g 5.20 12 0.104
Maltose g 0.00 12 0
Galactose g 0.00 12 0
Minerals
Calcium, Ca mg 119 22 0.7
Iron, Fe mg 0.03 11 0.001
Magnesium, Mg mg 11 22 0.093
Phosphorus, P mg 95 21 0.368
Potassium, K mg 150 11 1.088
Sodium, Na mg 44 23 0.76
Zinc, Zn mg 0.42 11 0.003
Copper, Cu mg 0.010 12 0.001
Manganese, Mn mg 0.003 12 0
Selenium, Se mcg 3.3 12 0.301
Vitamins
Vitamin C, total ascorbic acid mg 0.0 4 0
Thiamin mg 0.020 12 0.002
Riboflavin mg 0.185 12 0.005
Niacin mg 0.093 12 0.003
Pantothenic acid mg 0.361 4 0.014
Vitamin B-6 mg 0.037 12 0.001
Folate, total mcg 5 12 0.083
Folic acid mcg 0 0 0
Folate, food mcg 5 12 0.083
Folate, DFE mcg_DFE 5 0 0
Vitamin B-12 mcg 0.44 12 0.018
Vitamin A, IU IU 196 0 0
Vitamin A, RAE mcg_RAE 58 0 0
Retinol mcg 58 0 0
Vitamin E (alpha-tocopherol) mg 0.01 12 0.002
Tocopherol, beta mg 0.00 12 0
Tocopherol, gamma mg 0.00 12 0
Tocopherol, delta mg 0.00 12 0
Vitamin D IU 51.955 12 3.736
Vitamin K (phylloquinone) mcg 0.1 4 0
Lipids
Fatty acids, total saturated g 0.633 0 0
4:0 g 0.024 4 0.002
6:0 g 0.018 4 0.002
8:0 g 0.013 4 0
10:0 g 0.027 4 0.001
12:0 g 0.029 4 0.001
14:0 g 0.091 4 0.002
15:0 g 0.010 4 0
16:0 g 0.287 4 0.001
17:0 g 0.006 4 0
18:0 g 0.126 4 0.004
20:0 g 0.002 4 0
Fatty acids, total monounsaturated g 0.277 0 0
14:1 g 0.007 4 0
15:1 g 0.002 4 0
16:1 undifferentiated g 0.017 0 0
16:1 c g 0.017 4 0
17:1 g 0.002 4 0
18:1 undifferentiated g 0.250 0 0
18:1 c g 0.213 4 0.005
18:1 t g 0.037 4 0.003
20:1 g 0.000 4 0
22:1 undifferentiated g 0.000 4 0
Fatty acids, total polyunsaturated g 0.035 0 0
18:2 undifferentiated g 0.030 0 0
18:2 n-6 c,c g 0.027 4 0.001
18:2 i g 0.003 4 0
18:3 undifferentiated g 0.004 0 0
18:3 n-3 c,c,c g 0.004 4 0
18:4 g 0.000 4 0
20:4 undifferentiated g 0.000 4 0
20:5 n-3 g 0.000 4 0
22:5 n-3 g 0.000 4 0
22:6 n-3 g 0.000 4 0
Cholesterol mg 5 4 0.109
Stigmasterol mg 0 4 0
Campesterol mg 0 4 0
Beta-sitosterol mg 0 4 0
Amino acids
Tryptophan g 0.040 0 0
Threonine g 0.089 0 0
Isoleucine g 0.187 0 0
Leucine g 0.375 0 0
Lysine g 0.287 0 0
Methionine g 0.083 0 0
Cystine g 0.116 0 0
Phenylalanine g 0.167 0 0
Tyrosine g 0.142 0 0
Valine g 0.217 0 0
Arginine g 0.096 0 0
Histidine g 0.084 0 0
Alanine g 0.106 0 0
Aspartic acid g 0.311 0 0
Glutamic acid g 0.782 0 0
Glycine g 0.063 0 0
Proline g 0.359 0 0
Serine g 0.208 0 0
Other
Alcohol, ethyl g 0.0 0 0
Caffeine mg 0 0 0
Theobromine mg 0 0 0
Carotene, beta mcg 2 0 0
Carotene, alpha mcg 0 0 0
Cryptoxanthin, beta mcg 0 0 0
Lycopene mcg 0 0 0
Lutein + zeaxanthin mcg 0 0 0

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