|
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water | g | 87.71 | 119 | 0.021 |
| Energy | kcal | 56 | 0 | 0 |
| Energy | kj | 232 | 0 | 0 |
| Protein | g | 3.95 | 104 | 0.009 |
| Total lipid (fat) | g | 1.98 | 114 | 0.01 |
| Ash | g | 0.87 | 0 | 0 |
| Carbohydrate, by difference | g | 5.49 | 0 | 0 |
| Fiber, total dietary | g | 0.0 | 0 | 0 |
| Sugars, total | g | 5.26 | 0 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 143 | 0 | 0 |
| Iron, Fe | mg | 0.06 | 0 | 0 |
| Magnesium, Mg | mg | 16 | 0 | 0 |
| Phosphorus, P | mg | 112 | 0 | 0 |
| Potassium, K | mg | 182 | 0 | 0 |
| Sodium, Na | mg | 59 | 0 | 0 |
| Zinc, Zn | mg | 0.45 | 0 | 0 |
| Copper, Cu | mg | 0.008 | 0 | 0 |
| Manganese, Mn | mg | 0.002 | 0 | 0 |
| Selenium, Se | mcg | 2.6 | 0 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 1.1 | 0 | 0 |
| Thiamin | mg | 0.045 | 0 | 0 |
| Riboflavin | mg | 0.194 | 0 | 0 |
| Niacin | mg | 0.101 | 0 | 0 |
| Pantothenic acid | mg | 0.376 | 0 | 0 |
| Vitamin B-6 | mg | 0.051 | 0 | 0 |
| Folate, total | mcg | 6 | 0 | 0 |
| Folic acid | mcg | 0 | 0 | 0 |
| Folate, food | mcg | 6 | 0 | 0 |
| Folate, DFE | mcg_DFE | 6 | 0 | 0 |
| Vitamin B-12 | mcg | 0.43 | 0 | 0 |
| Vitamin A, IU | IU | 5 | 0 | 0 |
| Vitamin A, RAE | mcg_RAE | 0 | 0 | 0 |
| Vitamin E (alpha-tocopherol) | mg | 0.04 | 0 | 0 |
| Vitamin D | IU | 40.000 | 0 | 0 |
| Vitamin K (phylloquinone) | mcg | 0.1 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 1.232 | 0 | 0 |
| 4:0 | g | 0.064 | 52 | 0.001 |
| 6:0 | g | 0.038 | 68 | 0.001 |
| 8:0 | g | 0.022 | 89 | 0.001 |
| 10:0 | g | 0.050 | 89 | 0.001 |
| 12:0 | g | 0.056 | 89 | 0.001 |
| 14:0 | g | 0.199 | 88 | 0.003 |
| 16:0 | g | 0.521 | 88 | 0.007 |
| 18:0 | g | 0.240 | 88 | 0.003 |
| Fatty acids, total monounsaturated | g | 0.572 | 0 | 0 |
| 16:1 undifferentiated | g | 0.044 | 71 | 0.002 |
| 18:1 undifferentiated | g | 0.498 | 78 | 0.007 |
| 20:1 | g | 0.000 | 0 | 0 |
| 22:1 undifferentiated | g | 0.000 | 0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.074 | 0 | 0 |
| 18:2 undifferentiated | g | 0.045 | 74 | 0.002 |
| 18:3 undifferentiated | g | 0.029 | 65 | 0.002 |
| 18:4 | g | 0.000 | 0 | 0 |
| 20:4 undifferentiated | g | 0.000 | 0 | 0 |
| 20:5 n-3 | g | 0.000 | 0 | 0 |
| 22:5 n-3 | g | 0.000 | 0 | 0 |
| 22:6 n-3 | g | 0.000 | 0 | 0 |
| Cholesterol | mg | 8 | 0 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.056 | 0 | 0 |
| Threonine | g | 0.178 | 0 | 0 |
| Isoleucine | g | 0.239 | 0 | 0 |
| Leucine | g | 0.387 | 0 | 0 |
| Lysine | g | 0.313 | 0 | 0 |
| Methionine | g | 0.099 | 0 | 0 |
| Cystine | g | 0.037 | 0 | 0 |
| Phenylalanine | g | 0.191 | 0 | 0 |
| Tyrosine | g | 0.191 | 0 | 0 |
| Valine | g | 0.264 | 0 | 0 |
| Arginine | g | 0.143 | 0 | 0 |
| Histidine | g | 0.107 | 0 | 0 |
| Alanine | g | 0.136 | 0 | 0 |
| Aspartic acid | g | 0.300 | 0 | 0 |
| Glutamic acid | g | 0.827 | 0 | 0 |
| Glycine | g | 0.084 | 0 | 0 |
| Proline | g | 0.383 | 0 | 0 |
| Serine | g | 0.215 | 0 | 0 |
| Other | ||||
| Alcohol, ethyl | g | 0.0 | 0 | 0 |
| Caffeine | mg | 0 | 0 | 0 |
| Theobromine | mg | 0 | 0 | 0 |
| Carotene, beta | mcg | 3 | 0 | 0 |
| Carotene, alpha | mcg | 0 | 0 | 0 |
| Cryptoxanthin, beta | mcg | 0 | 0 | 0 |
| Lycopene | mcg | 0 | 0 | 0 |
| Lutein + zeaxanthin | mcg | 0 | 0 | 0 |
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