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these products provide a natural synergistic source of thousands of naturally occurring nutritional compounds, vitamins, minerals, live enzymes, antioxidants, amino acids and phytonutrients that can only be obtained from live whole foods
Whole Food Nutritional Products

these products provide a natural synergistic source of thousands of naturally occurring
nutritional compounds, vitamins, minerals, live enzymes, antioxidants, amino acids and
phytonutrients that can only be obtained from live whole foods

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

 NDB No: 01084
Nutrient Units Value per
100 grams of
edible portion		 Number
of Data
Points		 Std.
Error
Proximates
Water g 88.74 28 0.028
Energy kcal 48 0 0
Energy kj 203 0 0
Protein g 3.93 25 0.028
Total lipid (fat) g 1.17 30 0.024
Ash g 0.86 0 0
Carbohydrate, by difference g 5.52 0 0
Fiber, total dietary g 0.0 0 0
Minerals
Calcium, Ca mg 142 0 0
Iron, Fe mg 0.06 0 0
Magnesium, Mg mg 16 0 0
Phosphorus, P mg 111 0 0
Potassium, K mg 180 0 0
Sodium, Na mg 58 0 0
Zinc, Zn mg 0.45 0 0
Copper, Cu mg 0.010 0 0
Manganese, Mn mg 0.002 0 0
Selenium, Se mcg 2.5 0 0
Vitamins
Vitamin C, total ascorbic acid mg 1.2 0 0
Thiamin mg 0.045 0 0
Riboflavin mg 0.192 0 0
Niacin mg 0.100 0 0
Pantothenic acid mg 0.373 0 0
Vitamin B-6 mg 0.050 0 0
Folate, total mcg 6 0 0
Folic acid mcg 0 0 0
Folate, food mcg 6 0 0
Folate, DFE mcg_DFE 6 0 0
Vitamin B-12 mcg 0.43 0 0
Vitamin A, IU IU 203 0 0
Vitamin A, RAE mcg_RAE 61 0 0
Retinol mcg 61 0 0
Vitamin D IU 40.000 0 0
Lipids
Fatty acids, total saturated g 0.728 0 0
4:0 g 0.038 52 0.001
6:0 g 0.022 68 0.001
8:0 g 0.013 89 0
10:0 g 0.029 89 0.001
12:0 g 0.033 89 0.001
14:0 g 0.118 88 0.003
16:0 g 0.308 88 0.007
18:0 g 0.142 88 0.003
Fatty acids, total monounsaturated g 0.338 0 0
16:1 undifferentiated g 0.026 71 0.001
18:1 undifferentiated g 0.294 78 0.007
Fatty acids, total polyunsaturated g 0.043 0 0
18:2 undifferentiated g 0.026 74 0.001
18:3 undifferentiated g 0.017 65 0.001
20:4 undifferentiated g 0.000 0 0
Cholesterol mg 4 2 0
Amino acids
Tryptophan g 0.055 0 0
Threonine g 0.177 0 0
Isoleucine g 0.238 0 0
Leucine g 0.385 0 0
Lysine g 0.312 0 0
Methionine g 0.099 0 0
Cystine g 0.036 0 0
Phenylalanine g 0.190 0 0
Tyrosine g 0.190 0 0
Valine g 0.263 0 0
Arginine g 0.142 0 0
Histidine g 0.107 0 0
Alanine g 0.136 0 0
Aspartic acid g 0.298 0 0
Glutamic acid g 0.823 0 0
Glycine g 0.083 0 0
Proline g 0.381 0 0
Serine g 0.214 0 0

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